Mamacita Fitness
Personal Training
Mamacita News
Mamacita Fitness 28 Day Reset
Jan 17, 2021
Pump the breaks on the bad habits you picked up during quarantine/the holidays and get back into regular workouts/healthy meals.
Light & Easy Lettuce Wrap
Dec 31, 2020
Ok guys get excited! This is another good recipe! So once the holiday season hit and I really fell off the healthy train, I started feeling it so I decided to try cutting back on the bad carbs and fried foods. I came up with this one day: turkey/veggie/hummus lettuce wrap. It is light, delicious, filling and super easy to make!
Miscarriage
Apr 11, 2020
One year ago today, I awoke from surgery with tears in my eyes. I had just had a D&C. I was 10 weeks pregnant when I found out my baby's heart stopped at eight weeks. It's what's called a missed miscarriage. This is my miscarriage story...
Free Pregnancy Workout
Feb 26, 2020
Subscribe and get a free beginner pregnancy workout download (limited time)
Recipe: Oven Baked Salmon With Oven Roasted Brussel Sprouts & Quinoa
Feb 20, 2020
I've been eating pretty bad since Valentine's day to be honest so I decided to reset with something super yummy and healthy. I made this oven baked salmon with oven roasted brussel sprouts and quinoa. I gotta say I'm pretty proud of it so I decided to share the recipe with you on my blog today. Here we go!
Free Workout
Nov 20, 2019
Subscribe and get a free beginner workout and calendar. (Send us a message to request your copy)
Online bookings
Mar 23, 2019
Online booking is now live for initial meetings and group session!
ABOUT Mamacita Fitness
Mamacita Fitness was created to help you reach your health and fitness goals. Whether you are a mamacita with or without children, you can be that MAMACITA turning heads anywhere you go. To the papacitos, don't let the name fool you! We accept all clients regardless of gender.