Mamacita News

Miscarriage

One year ago today, I awoke from surgery with tears in my eyes. I had just had a D&C. I was 10 weeks pregnant when I found out my baby's heart stopped at eight weeks. It's what's called a missed miscarriage. This is my miscarriage story...

Free Pregnancy Workout

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Recipe: Oven Baked Salmon With Oven Roasted Brussel Sprouts & Quinoa

I've been eating pretty bad since Valentine's day to be honest so I decided to reset with something super yummy and healthy. I made this oven baked salmon with oven roasted brussel sprouts and quinoa. I gotta say I'm pretty proud of it so I decided to share the recipe with you on my blog today. Here we go!

Free Workout

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Latinafest 2019

Come join us at LATINAfest 2019

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Promo Video

Checkout our new Mamacita fitness promo video!

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Online bookings

Online booking is now live for initial meetings and group session!

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ABOUT Mamacita Fitness

Mamacita Fitness was created to help you reach your health and fitness goals. Whether you are a mamacita with or without children, you can be that MAMACITA turning heads anywhere you go. To the papacitos, don't let the name fool you! We accept all clients regardless of gender.