Mamacita News

In person training and 28 Day Reset are back on July 1, 2021

Jul 1, 2021

Get back to fitness in person or virtually. Whatever your preference is, we have it all starting July 1. 2021.

Mamacita Fitness 28 Day Reset

Jan 17, 2021

Pump the breaks on the bad habits you picked up during quarantine/the holidays and get back into regular workouts/healthy meals.

Light & Easy Lettuce Wrap

Dec 31, 2020

Ok guys get excited! This is another good recipe! So once the holiday season hit and I really fell off the healthy train, I started feeling it so I decided to try cutting back on the bad carbs and fried foods. I came up with this one day: turkey/veggie/hummus lettuce wrap. It is light, delicious, filling and super easy to make!

Miscarriage

Apr 11, 2020

One year ago today, I awoke from surgery with tears in my eyes. I had just had a D&C. I was 10 weeks pregnant when I found out my baby's heart stopped at eight weeks. It's what's called a missed miscarriage. This is my miscarriage story...

Free Pregnancy Workout

Feb 26, 2020

Subscribe and get a free beginner pregnancy workout download (limited time)

Recipe: Oven Baked Salmon With Oven Roasted Brussel Sprouts & Quinoa

Feb 20, 2020

I've been eating pretty bad since Valentine's day to be honest so I decided to reset with something super yummy and healthy. I made this oven baked salmon with oven roasted brussel sprouts and quinoa. I gotta say I'm pretty proud of it so I decided to share the recipe with you on my blog today. Here we go!

Free Workout

Nov 20, 2019

Subscribe and get a free beginner workout and calendar. (Send us a message to request your copy)

Latinafest 2019

Aug 23, 2019

Come join us at LATINAfest 2019

Promo Video

Jun 1, 2019

Checkout our new Mamacita fitness promo video!

Online bookings

Mar 23, 2019

Online booking is now live for initial meetings and group session!