
That Summer Body
Oh that elusive summer body, it's always escaping us. You start thinking about getting in shape after the holidays, you go back to the gym and before you know it you start slacking off because you have plenty of time. Then, as if you entered some sort of time machine, you have been fast forwarded to the summer and you realize you are not where you want to be physically. Well, you are not the only one. Every year, people fall short of their weight loss and fitness goals but th