Mamacita Moments: Trying To Conceive
If you follow my social media channels or are subscribed to my email list, it’s likely for one of two reasons: fitness or motherhood....
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Christina Nunez
Jan 3, 20222 min
New Year Letter
This is not a New Year Resolution post... This is a letter to myself and to you. To myself: You're so tired of being last... but you're a...
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Christina Nunez
Nov 29, 20211 min
Thanksgiving Leftovers Recipes
Whether you can't get enough of your Thanksgiving leftovers or your taste buds are already bored of them, I have a few recipes for you to...
11 views0 comments
Christina Nunez
Nov 7, 20213 min
Is It Safe To Go Back To The Gym?
Like many people, I stopped going to the gym during most of 2020 and 2021. I went to the gym just a handful of times in 2021. It was a...
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Christina Nunez
Feb 26, 20203 min
Working Out During Pregnancy
For those who don't know, I am currently on my third pregnancy. My first pregnancy ended with the birth of a beautiful baby girl, my...
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Christina Nunez
Oct 9, 20191 min
Sweet & Savory Mahi Mahi Recipe
When I make fish, it's usually salmon or tilapia so I decided to change it up and go for mahi mahi. I didn't want to just replace the...
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Christina Nunez
Oct 2, 20196 min
Postpartum Depression
I was at my first postpartum follow up appointment when the doctor started asking me a bunch of questions about how I was feeling. As she...
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Christina Nunez
Sep 25, 20193 min
I Tried A Meal Prep Service
A few weeks ago, I was catching up with Johnny Diaz from Results Training, my personal training mentor (more on him another day), and he...
38 views0 comments
Christina Nunez
Sep 18, 20192 min
Shrimp & Veggie Stir Fry Recipe
So, I'm going to be totally honest with you. This was not supposed to be a shrimp and veggie stir fry. My plan was to make shrimp fajitas...
39 views0 comments
Christina Nunez
May 29, 20193 min
That Summer Body
Oh that elusive summer body, it's always escaping us. You start thinking about getting in shape after the holidays, you go back to the...
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Christina Nunez
May 8, 20193 min
How To Keep Yourself Motivated To Work Out
1. Remind yourself why you started in the first place. When you begin your fitness journey, you may be all about it and then your drive...
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Christina Nunez
Apr 25, 20193 min
What To Wear To Work Out
So you want to work out, but you're not sure what to wear. Should you go for the trendy gear? Jeans and a t-shirt? Work clothes? What...
9 views
Christina Nunez
Feb 28, 20195 min
My Birth Story
My due date was November 3, 2017. The date came and went but there was still no baby, apparently I had created a very comfy home for her....
61 views
Christina Nunez
Feb 13, 20192 min
Don't Be Moody, Move That Booty!
I was a sophomore in high school and it was that time of the month, you know what I mean, my period. I woke up with the full intention of...
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Christina Nunez
Jan 30, 20193 min
The Beginning
My name is Christina Tapia Nunez, I am a Certified Personal Trainer with a Bachelor of Science degree in Health Science; I am also a wife...
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