Join the Mamacita Fitness
28 Day Reset
We are back again! Pump the breaks on the bad habits you picked up during quarantine and get back into regular workouts/healthy meals.
In 28 days, we will touch on all of the following components:
1️⃣ Flexibility training
2️⃣ Cardio training
3️⃣ Strength training
4️⃣ Core training
5️⃣ Balance training
The program begins at a back to basics beginner level and progresses week by week. All workouts can be done in the comfort of your own home with little to no equipment at all.
Here is what you'll get with the 28 Day Reset:
☑ Guided workouts
☑ Nutrition guidance
☑ New step by step recipes
☑ Daily access to me via text/email
☑ Workout reminders
☑ Accountability checks
☑ Facebook support group
ALL FOR ONLY $120.00 🙌
(that's the price of two personal training sessions)
The program begins July 1, 2021.